Low GI Multigrain Flour

Sugar Care Flour (Sugar Control Atta) Low GI and Low GL Stone ground Flour for better blood sugar control Ingredients and source and popularity of the grain Our Sugar Care flour is made with Whole grains and millets -Soyabean, Barley ,Black Chana, Bajra (65%), Whole wheat (20%) Seeds & Peanuts (8%),Psyllium husk (2%). With an estimated Glycemic index of 26.3 and a Glycemic load of 12.7.A diabetic-friendly flour made with soyabean, barley, black chana, and bajra (65%) for low-GI carbs, high fiber, and plant protein, blended with whole wheat (20%) for structure, seeds and peanuts for healthy fats, and psyllium husk (2%) to slow glucose absorption, supporting blood sugar control, satiety, and sustained energy. We as Indian like our chapati but once we have diabetic conditions , we often miss them, Not any more. It has diabetic friendly formulations, fortified with nutrients, has lower GI & GL because of limited use of gluten grains. Ideal for PCOS conditions as well. Taste, Texture, flavour and usage instructions Mild and neutral taste. Moderately soft and has moderate rolling ability. Since it has very less gluten, It is recommended to knead in warm water let it rest and roll between sheets or hand.Rotis will be firm and not stretchy compared to wheat varieties. It is recommended to eat chapatis fresh as they are cooked and it may not be good for storage and eating later. You may add more wheat flour for softness but ith will change its GI and GL composition completely. People wise Suitability Diabetics & pre-diabetics: Low-GI grains and psyllium help control blood sugar spikes PCOS & insulin-resistance: High fibre and slow carbs support insulin sensitivity and weight management Weight-conscious individuals: Promotes satiety and portion control Heart-health focused adults: Barley, seeds, and peanuts aid cholesterol balance Protein-seeking vegetarians: Soyabean and black chana support muscle and metabolism Digestive health: Psyllium improves gut regularity and digestio